Day 20: GI Issues

Late Post!! Gastrointestinal issues are at an all time high. Health issues like gut rot, constipation, irritable bowl syndrome, gluten allergies and Celiac disease, Crohn’s disease, Colitis and even colon cancer are more common now than ever. Many of these issues can be prevented or reduced just by living a healthy lifestyle. Find out why our food is lacking the nutrients we need and what we can do to better our gut health!